I am offering different groups of dance movement psychotherapy and supervision in person and online. Here you can find some useful information on new groups and check out the previous ones.
"I highly recommend this dance movement psychotherapy group to anyone who’d like to have a
safe online space and time to explore and reflect on feelings and thoughts, both verbally and
creatively."
"The organisation and communication in and out of therapy was really helpful to me, making me
feel safe. As the sessions took place online, knowing what to look forward to, both before its
beginning and during/at the end of each session, created a sense of containment. At the first
session, we shared our personal therapeutic goals, which was connected to the last session –
helping me better understand the transformational process that occured. Last but not least,
Eleonora was listening to our needs and was going with the flow of the overall group, creating
a sense of understanding and ‘holding’."
“After only eight weeks of dance movement psychotherapy with Eleonora, I can say that a lot has shifted in my life, physically and emotionally. I was struggling with feeling stuck and out of balance, and in the group sessions, Eleonora created such a safe space and uplifting environment with the other group members. It was a great experience to truly share how I felt and embody it through dance.”
"Dance movement psychotherapy it's about doing therapy with your own gestures and sensations, rather than the usual words, it is about trusting your body that already knows."
