Dance Movement Psychotherapy

A space to move, feel, and connect with yourself
No judgment
No right and wrong
A space to explore creatively and talk
Where you can be seen and heard

A space to move, feel, and connect with yourself
No judgment
No right and wrong
A space to explore creatively and talk
Where you can be seen and heard

Dance Movement
Psychotherapy

Dance Movement Psychotherapy offers you the opportunity to take time and space for yourself, tune in to your inner sensations and feelings, and explore them creatively. It is a space where you can be seen and heard, with no judgment and no pressure to be right or wrong.

I offer 1:1 and group sessions to adults and adolescents. Movement Psychotherapy can be offered short term or long term depending on individual needs. No previous experience of movement or body work is necessary.

My therapeutic approach

My approach is integrative, drawing mainly from humanistic, attachment and gestalt theories.
In the therapy session I create a safe, warm and empathic environment where people are invited to connect with their bodies at their own pace. Verbal reflections are combined, where appropriate, with bringing awareness to the body, attention to bodily sensations and invitation of spontaneous movements. I also work creatively using different props, music and other art material to tailor and support the process of self-discovery. I consider each client the expert of their own personal therapeutic journey and I adapt the way I work to meet each individual where they are.

My therapeutic approach

My approach is integrative, drawing mainly from humanistic, attachment and gestalt theories.
In the therapy session I create a safe, warm and empathic environment where people are invited to connect with their bodies at their own pace. Verbal reflections are combined, where appropriate, with bringing awareness to the body, attention to bodily sensations and invitation of spontaneous movements. I also work creatively using different props, music and other art material to tailor and support the process of self-discovery. I consider each client the expert of their own personal therapeutic journey and I adapt the way I work to meet each individual where they are.
* Sessions are offered online and in person. Please contact me for more information.

Fees

Individual

£60 / per individual session 50 minutes
  • I offer some concession fees to students, unemployed and those who are experiencing financial difficulties.
    Please contact me for further information.

Group

The cost of a group session is based on number of participants, session’s length and where the group takes place
  • Please get in touch if you are interested in joining an existing group or in setting up a group in your organisation. I also run specialist/thematic groups.
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FEEDBACK

“After only eight weeks of dance movement psychotherapy with Eleonora, I can say that a lot has shifted in my life, physically and emotionally. I was struggling with feeling stuck and out of balance, and in the group sessions, Eleonora created such a safe space and uplifting environment with the other group members. It was a great experience to truly share how I felt and embody it through dance.”
Dance Movement Psychotherapy
Dance Movement Psychotherapy Women’s Group sessions - J. 29 years old
It is difficult to put into words how impactful my journey in dance movement psychotherapy has been. Over the last two years shared with Eleonora, I discovered new universes within myself and allowed parts of me that needed tending to be revealed and healed. I felt held throughout my personal discoveries, finding a safe anchor within our sessions that allowed me to express myself creatively and deeply connect with my body. As I sail into the world on my own and look back on where I started and where I am now, I can see how much has shifted within me. I am eternally grateful to have had Eleonora alongside me to help me flourish.
Dance Movement PsychotherapyIndividual sessions - E. 30 years old
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  • +39 3455379430
  • movingpathways@gmail.com
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